Deep Tissue Massage
Massage can be applied to parts of the body or to the whole body to heal injury, relieve psychological stress, manage pain and improve circulation in addition to being used for its physical and psychological benefits. Deep pressures, trigger pointing and stretching techniques are used to focus on specific areas of tension. This will boost circulation in congested areas, break down fibrous knots, promote healing of injuries, reduce pain, and assist in osteopathic care.
Conditions that respond well to this type of massage include: Headaches, Back and neck pain, Sciatica, Sport injuries, Overuse injuries (RSI). This massage is also excellent for releasing general tightness in the neck and shoulders, found commonly in people with stressful jobs. After treatment your neck and shoulders feel lighter and more relaxed.
Massage has many benefits, including:
• Ease muscle tension and reduce stiffness and pain
• Lymph drainage, helping the body to release toxins
• Boosts the immune system
• Increases the flow of blood thereby nourishing the cells
• Aids flexibility
• Reduces stress, promoting a deep sense of well being.
Aromatherapy
Therapeutic massage which can be deeply invigorating or gently relaxing. This personalised treatment, using blended essential oils, is specifically designed for each individual.
Aromatherapy can help with a wide range of specific conditions including:
• Arthritis
• Digestive problems (constipation, IBS, indigestion)
• Immune boosting
• Menopause
• Menstrual problems (irregularity, PMS)
• Migraines/headaches
• Pain relief
• Poor circulation
• Respiratory problems
Plus much more ………
Thermal Auricular Therapy (Hopi Ear Candles)
This therapy calms the mind and soothes the head and ears using ear candles made from pure beeswax, honey extract and traditional herbs and essential oils. Sinus draining massage applied to the face with the use of the Hopi Ear Candles can improve ear/nose conditions.
Ear Candling can help with a wide range of conditions including:
• Colds
• Earaches
• Excessive ear wax
• Hay Fever
• Headaches
• Sinus problems
• Stress
• Tinnitus
Plus much more…)